LiftTrack

Your Garmin-synced strength training data is already there, but reviewing progress usually means opening the app and scrolling through session after session. LiftTrack connected to Neotask lets you ask about past workouts, templates, and progress in plain language — pull up what you did in a specific session, review sets, reps, and weight history for an exercise, or get a summary of training volume over a week or month.

• Pulls up past workout sessions from your Garmin-synced LiftTrack data
• Reviews sets, reps, and weight history for a specific exercise
• Summarizes training volume over a week or month
• Access workout templates without opening the LiftTrack app

What you can automate

• LiftTrack - LiftTrack connects your Garmin-synced strength training data so you can ask about past workouts, templates, and progress in plain language. You can pull up what you did in a specific session, review sets, reps, and weight history for an exercise, and get summaries of training volume over a week or month.

Real workflows

Review progress on a lift

Ask Neotask how your bench press has progressed over the last month. It pulls your weight and rep history for that exercise from LiftTrack.

Check last week's training volume

Ask for a summary of last week's training. Neotask pulls your session data from LiftTrack and totals up the volume across your workouts.

Frequently asked questions

Where does the workout data come from?

From your Garmin-synced strength training data in LiftTrack.

Can it show a specific past session?

Yes, ask about a specific date or session and Neotask pulls up the sets, reps, and weights logged.

Plans

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