8sleep Control
Utilities
Control your Eight Sleep pod temperature and alarms
- Set temperature per side of bed
- Thermal wake-up alarm scheduling
- Sleep audio and base angle control
What You Can Do
Pod status — Current state, temperature, and settings for both sides
Temperature control — Set heating/cooling temperature per side of bed
On/off — Turn the pod system on or off
Alarms — List, create, and dismiss alarms with thermal wake-up support
Schedules — List, create, and update automated temperature routines
Audio — Check state, play, and pause sleep sounds
Base control — View base info and adjust bed angleTry Asking
"What's the current temperature of my Eight Sleep?"
"Set the left side to 68 degrees"
"Create an alarm for 7am on weekdays with thermal wake-up"
"List all my sleep schedules"
"Turn off the pod"
"Adjust the bed angle to 30 degrees"
"Pause the sleep audio"Pro Tips
Side-specific temperatures allow different comfort levels for partners
Thermal wake-up gradually warms the bed before your alarm — more natural awakening
Schedules control temperature profiles throughout the night; alarms are wake times
Base angle adjustment requires Eight Sleep smart base (not all models)
Config file at \