Motra

other

Motra tracks the sets, reps, and lifts you've logged — but pulling insight out of a workout log usually means manually flipping through history. Connected to Neotask, you can just ask: how has your squat progressed over the last two months, how much total volume did you move last week, which muscle groups have you been skipping, and what personal records did you hit. The agent reads your real training data and answers directly.

• Track progress on specific lifts over any time period
• Total up training volume for a week, month, or custom range
• Surface muscle groups that have been under-trained recently

What you can automate

Motra

Ask about your workout history to track progress on specific lifts, review total training volume for a period, spot muscle groups you've been neglecting, and review personal records set by set.

Real workflows

Check progress before programming next block

Before writing a new training block, a lifter asks Neotask how their deadlift has trended over 12 weeks; the agent pulls the Motra history and reports the trend instead of them scrolling logs.

Spot a neglected muscle group

A user asks which muscle groups they've been skipping this month; Neotask reviews recent Motra sessions and flags the gap so they can adjust the next few workouts.

Frequently asked questions

Does it need me to re-enter my workout data?

No — it reads directly from your existing Motra training history, including sets, reps, and dates already logged.

Can it tell me my actual PRs, not estimates?

Yes, it reviews logged sets directly to report personal records rather than estimating from formulas.