8sleep Control

ユーティリティ

Eight Sleepポッドの温度とアラームを制御

できること

  • Pod status — Current state, temperature, and settings for both sides
  • Temperature control — Set heating/cooling temperature per side of bed
  • On/off — Turn the pod system on or off
  • Alarms — List, create, and dismiss alarms with thermal wake-up support
  • Schedules — List, create, and update automated temperature routines
  • Audio — Check state, play, and pause sleep sounds
  • Base control — View base info and adjust bed angle

    • 試してみる質問

  • "What's the current temperature of my Eight Sleep?"
  • "Set the left side to 68 degrees"
  • "Create an alarm for 7am on weekdays with thermal wake-up"
  • "List all my sleep schedules"
  • "Turn off the pod"
  • "Adjust the bed angle to 30 degrees"
  • "Pause the sleep audio"

    • プロのコツ

  • Side-specific temperatures allow different comfort levels for partners
  • Thermal wake-up gradually warms the bed before your alarm — more natural awakening
  • Schedules control temperature profiles throughout the night; alarms are wake times
  • Base angle adjustment requires Eight Sleep smart base (not all models)
  • Config file at \